Throughout the day, try to catch the mind when it wanders off and notice if it’s thinking or feeling.Headspace Share this:Click to email a link to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pocket (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Twitter (Opens in new window)Like this:Like Loading... Published by Jason Christian Libertarian, software engineer by trade, part-time political pundit. Graduate of Moravian College, Bethlehem PA View all posts by Jason
